• Jeju seodae-gui (Korean grilled sole, Jeju style) served and plated | Banchan365
  • Jeju seodae-gui (Korean grilled sole, Jeju style) | Banchan365
  • Close-up view of Jeju seodae-gui (Korean grilled sole, Jeju style) | Banchan365
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Jeju Ocean Sole

$16.99
$18.99
$16.99
Shipping calculated at checkout. Delivery & shipping guide

Semi-dried sole from Jeju's clean waters. Chewy and savory—great grilled, braised, or steamed. (semi-dried/grilled options)

At a glance

2 Serving
Not spicy
Rich & hearty
No cooking ready to eat
Frozen or refrigerated
IngredientsSole fish (seodae), salt
AllergensFish, Soybean
What it isJeju sole (seodae) — mild, lightly salted dried flatfish from Jeju, ready to grill or pan-fry.
What it tastes likeSavory, clean, and tender, with delicate white fish. Not spicy.
How Koreans enjoy itSeodae is a prized Jeju fish, simply grilled and eaten with rice.
Option

Pairs well with

Fresh Kimchi →Siraegi Doenjang-guk – Korean Radish Greens Soybean Paste Soup→Instant Rice→
DETAILS

Weight: 10oz (2 serving)
Storage Period: Refrigerated 7 days
HOW TO EAT

Heat a pan with a little oil and grill over low heat on each side.

Put a little cooking oil on the pan and heat on low heat for 4 minutes on both sides, then sprinkle with the enclosed lemon and enjoy.
Shipping

Refrigerated or Frozen

WARNING: Certain foods and beverages sold or served here can expose you to chemicals including acrylamide in many fried or baked foods, and mercury in fish, which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/restaurant.

Jeju seodae-gui (Korean grilled sole, Jeju style) served and plated | Banchan365
Jeju seodae-gui (Korean grilled sole, Jeju style) | Banchan365
Close-up view of Jeju seodae-gui (Korean grilled sole, Jeju style) | Banchan365
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